Supporting Your Journey from Loss to Healing
Grief & Loss Counseling in Fort Wayne
Trauma-Informed Support to Help You Heal and Rebuild
Losing someone—or something—important to you can shatter your sense of normal. If you’re grieving and feeling stuck, emotionally overwhelmed, or numb, you’re not alone. At Insight Counseling, we offer compassionate, clinically grounded Grief & Loss Counseling as part of our broader Trauma Counseling Services in Fort Wayne.
Whether your grief stems from a recent loss or a past experience that still hurts, our trauma-informed therapists help you process the pain and begin to heal—at your own pace.
When Grief Is More than Sadness
Grief affects more than your emotions. It can make it hard to function—at work, in relationships, or even getting through the day. Especially when the loss is sudden, traumatic, or connected to earlier unresolved wounds, grief can:
Feel like anxiety or panic
Cause depression, numbness
Disrupt sleep or appetite
Trigger symptoms of PTSD
Lead to guilt, anger, or isolation
Loss of identity
This is where trauma-informed grief counseling makes the difference
A Safe, Supportive Space to Process Loss
At Insight Counseling Fort Wayne, our approach blends deep empathy with clinical expertise. We know that grief isn’t something you "get over"—but something you learn to carry with resilience and meaning. Your therapist works closely with you to:
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Make sense of your loss
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Address trauma connected to the experience
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Rebuild emotional regulation and self-care routines
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Rediscover purpose and connection
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Learn to honor the loss while moving forward
How We Treat Grief with Trauma Sensitivity
Many of our clients experience grief that’s complex, prolonged, or tied to earlier life trauma. Our therapists draw from advanced, evidence-based techniques to support your healing:
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EMDR (Eye Movement Desensitization and Reprocessing) – to resolve traumatic memories linked to loss
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Emotion Focused Therapy (EFT): Learn to tolerate the emotions that are often driving the symptoms
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – to reframe negative thought loops and reduce emotional distress
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Complicated Grief Therapy – for those struggling with long-term or unresolved grief
Mindfulness-Based Strategies – to ease anxiety and ground your nervous system
Is This Right for You?
Our grief counseling services are a good fit if you’re experiencing:
Loss of a loved one (recent or past)
Grief after divorce or major life transition
Traumatic loss (accident, suicide, homicide)
Childhood grief that was never processed
Loss due to miscarriage, infertility, or stillbirth
Emotional shutdown or numbness after a loss
Why Choose Insight Counseling Fort Wayne?
✅ Licensed Therapists Specializing in Trauma and Grief
✅ Deep Experience in Trauma Counseling Services in Fort Wayne
✅ Nonjudgmental, Compassionate Approach
✅ Tailored Treatment Plans
✅ Telehealth and In-Person Sessions Available
When you’re grieving, the last thing you need is a one-size-fits-all approach. We meet you exactly where you are—with expertise, empathy, and a clear path forward.
Start Your Healing Journey Today
You don’t have to carry the weight of grief alone. With the right support, healing is possible—and life can feel meaningful again.
📞 Call Insight Counseling Fort Wayne at 260-267-0705
🗓️ Schedule Your First Session Today
Let us help you feel whole again—on your terms, in your time.