How can I help?

I specialize in working with trauma of all kinds – abuse/neglect, parental rejection, religious, identity, sexual, relationship, body image, and more. No trauma is “too small” to have a lasting impact on us. My job is to help you unpack these traumas and learn to heal so you can walk through life feeling a little lighter.

I do this by using a variety of evidence-based practices, including IFS and EMDR, to teach you the skills needed to overcome the challenges you face. We will work together to learn how to regulate your emotions, calm your body, and reframe the negative beliefs dominating your thoughts.

I am a part of Insight Counseling Collective but run my own private practice called Evermore Counseling, LLC.