Renew Your Strength and Find Lasting Relief from Persistent Depression
Persistent Depressive Disorder (PDD) Counseling in Fort Wayne
Compassionate, Long-Term Support for Chronic Depression
Do you feel like you've been living under a constant emotional cloud—sad, unmotivated, or just not yourself—for years? You may be experiencing Persistent Depressive Disorder (PDD), also known as dysthymia. At Insight Counseling, our Expert Depression Counseling Services in Fort Wayne provide personalized, evidence-based care to help individuals manage long-term depression and reclaim a better quality of life.
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What Is Persistent Depressive Disorder?
Persistent Depressive Disorder (PDD) is a chronic form of depression characterized by a depressed mood lasting for at least two years (or one year for children and teens). Unlike Major Depressive Disorder, PDD symptoms may be less intense but more enduring—often affecting your thoughts, energy levels, self-esteem, and daily functioning over time.
Low or persistently sad mood most of the day
Difficulty concentrating or making decisions
Low self-esteem or chronic pessimism
Fatigue or low energy
Poor appetite or overeating
Trouble experiencing joy or interest in activities
Feelings of hopelessness or inadequacy
Sleep issues (insomnia or excessive sleeping)
Because these symptoms can be subtle or mistaken for personality traits, many individuals live with PDD for years without realizing they’re struggling with a treatable mental health condition.
Our Therapeutic Approach to PDD at Insight Counseling Fort Wayne
At Insight Counseling Fort Wayne, we understand the unique emotional toll of long-term depression. Our licensed therapists and psychiatrists specialize in treating persistent mood disorders with compassion and clinical expertise.
We Offer:
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Cognitive Behavioral Therapy (CBT): Identify and shift long-standing patterns of negative thinking
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Emotion Focused Therapy (EFT): Learn to tolerate the emotions that are often driving the symptoms
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Interpersonal Therapy (IPT): Improve relationship dynamics and social support
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Mindfulness-Based Cognitive Therapy (MBCT): Reduce chronic rumination and emotional fatigue
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Medication Management: When appropriate, coordinated with our in-house psychiatric providers
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Lifestyle-Based Interventions: Guidance on improving sleep, nutrition, movement, and self-care
Each treatment plan is customized based on your symptoms, goals, and history to promote long-term emotional stability and resilience.
How Persistent Depression Affects Your Life
Without proper treatment, PDD can impact:
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Work or academic performance due to lack of motivation or concentration
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Relationships, leading to emotional distance or misunderstandings
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Physical health, increasing the risk for chronic illness or fatigue
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Self-worth and confidence, leaving you feeling “stuck” or incapable of change
Our goal is to help you move from surviving to truly thriving—with tools to manage symptoms, build emotional strength, and experience a greater sense of fulfillment in life.
Why Choose Insight Counseling Fort Wayne?
At Insight Counseling Fort Wayne, our Expert Depression Counseling Services are designed to address both the immediate and long-term challenges of chronic depression. We create a warm, nonjudgmental environment where clients feel safe exploring their experiences and building a path toward healing.
What You Can Expect:
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Care from licensed therapists and psychiatrists experienced in long-term depression
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An integrated approach to therapy and medication (if needed)
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Flexible scheduling, including telehealth and evening sessions
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A collaborative relationship focused on your personal goals
Whether you're just beginning to seek help or have tried therapy before, our team will meet you where you are—with understanding and proven strategies that work.
Take the First Step toward Feeling Better
If you’ve been feeling persistently down for months or years, you don’t have to keep pushing through on your own. Our experienced team at Insight Counseling Fort Wayne is here to help you understand, manage, and move beyond the weight of Persistent Depressive Disorder.
📞 Call us today at 260-267-0705
🗓️ Schedule a confidential appointment now