Have you experienced something that's left you feeling shaken, changed, or stuck? Do you feel like you're constantly on edge, struggling to feel safe or at peace? As a trauma-informed therapist, I specialize in supporting young adults in their early twenties who are ready to confront and heal from past experiences that have impacted their lives.

I understand that the journey towards healing can be daunting, but I'm here to provide a safe, empathetic, and non-judgmental space for you to explore your experiences and emotions. Through evidence-based approaches, including EMDR, we'll work collaboratively to process your emotions, reframe negative beliefs, and cultivate resilience.

My approach is tailored to address the unique challenges of young adulthood, including navigating relationships, identity, and career uncertainty, all while healing from past experiences. Together, we'll focus on building coping skills, fostering self-awareness, and empowering you to reclaim your life and create a brighter future.

If you're ready to take the first step towards deeper healing and growth, I'm here to support you. Let's work together to transform your twenties into a decade of resilience, self-discovery, and thriving.

I am part of the Insight Counseling Collective, but run my own private practice called Unwilted Counseling, LLC.